How to Stop Slot Machine Addiction
Many people try to avoid machines that offer jackpots or payouts of huge amounts. They get greedy and think that they can have the big amount even if it means that they are dependent on machines for their survival. There are, however, easy ways on how to stop slot machine addiction. You do not have to be a victim of this vice just because you got hooked on playing slots.
The first thing to consider when learning how to stop slot machine addiction is that you need to be aware of the things inside the casino. Do not be afraid of the loud music or flashing lights. Casinos are just trying to distract you to keep you focused. Aside from that, the graphics that come out from the machines are oftentimes done in low resolutions so you can’t really see what’s happening. Worse, you don’t know if you are going to get a certain prize or not.
If you think that you can stop slot machine addiction once and for all, then you probably are not ready for the changes that need to happen inside your body. Machines, due to their nature, can lure you to play more. Eventually, you might feel dizzy, suffer headaches, and have a hard time sleeping.
As with everything else, the first step in breaking the habit is to recognize that there is a problem. Once you recognize it, take the necessary steps in stopping it. This means that you should go talk to a professional about your addiction and ask for assistance. There are various treatment centers around so you may choose among them. You may also decide to avail of different therapies and medications to help you get over with it.
One of the most common ways on how to stop slot machine addiction is through a combination of hypnosis and behavior modification. While hypnotism works on the subconscious level, the use of hypnosis as a treatment can actually help change the way that an individual thinks about gambling. The individual may begin to question his motives for playing, thinking that he or she is no longer in control of the amount of money that he or she will spend.
On the other hand, using behavioral modification techniques will help you resist the urge to get wired again and re-experience the “high.” Slots are just symbols for money – they do not actually pay money. It is all about the psychology of how a person thinks once he realizes that he has been wasting his time and effort playing these machines. For example, one popular slot machine at a casino is the “bobber”. If an individual sees a black bobber in the machine and wins, he will become attached to this icon and think about it during the course of the next hour or so.
A similar theory is applied to stop slot machine addiction. An individual may notice that he keeps looking at the icons when he wins, thinking that he will win more soon. The best way to avoid this is to focus your attention on something else, like another winning machine. This simple step will have the effect of removing the attachment a person may have towards the winning icons. In fact, many players have changed their approaches and instead aim for a set amount of chips when they initially play.
To conclude, there are various methods on how to stop slot machine addiction. One can find a treatment by visiting a therapist or through self-help groups. One of the most common problems encountered by gamblers is the withdrawal symptom. However, if you understand that slot machine games are designed for fun, you should not feel too much pressure to give up. After all, why should you spend money in a game that you do not enjoy?
